December 1, 2020
What if instead of going into the holiday season and seeing it as a time where your fitness falls apart and the new year as the time to restart, you looked at fitness as a variable that ebbs and flows with every season? What if instead of counting calories and tracking miles run, you made a goal of being able to carry up your groceries alone or bend down and pick up your child without any pain? It’s a different way of looking at fitness, and our guest today explains why it’s more sustainable in the long-run.
Thank you to our guest, Gillian Goerzen: http://www.superyou.ca
Join The Small Business Mastermind's email list: https://www.olympiabenefits.com/podcast
Learn how to reduce your healthcare costs: https://www.olympiabenefits.com
Thank you for listening!
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November 17, 2020
This episode is Part 2 of our cyber security series with Dominic Vogel. We talk: keeping your email safe, common cyber security myths, how the cyber risk landscape has changed as a result of COVID-19, how to handle the risks associated with having a remote workforce, creating a safe website for visitors, why stress puts us more at risk for cyber crime, and how employees can talk to management about cyber security.
Thank you to our guest, Dominic Vogel: https://www.cyber.sc
Cyber.SC LinkedIn: https://www.linkedin.com/company/cyber.sc/
Join The Small Business Mastermind's email list: https://www.olympiabenefits.com/podcast
Learn how to reduce your healthcare costs: https://www.olympiabenefits.com
Thank you for listening!
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Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
November 3, 2020
This episode is Part 1 of our cybersecurity for small business series. Learn: what cybersecurity is, how at-risk our data is, if our phones or computers are more at-risk, if it's safe to store data on the cloud, how often we should be updating our software, how to handle a ransomware attack, and more.
Thank you to our guest, Dominic Vogel: https://www.cyber.sc
Cyber.SC LinkedIn: https://www.linkedin.com/company/cyber.sc/
To subscribe to the podcast, visit: https://www.olympiabenefits.com/podcast
Learn how to reduce your healthcare costs: https://www.olympiabenefits.com
Thank you for listening
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Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
October 6, 2020
Discover Bryton Udy’s Brain Clarity Framework, which establishes 3 core pillars for creating a successful, memorable brand. This episode explores ways to simplify your messaging to facilitate sales, common branding mistakes small business make, and stories of businesses that are at the top of the branding game. Whether the brand is old, or new, these tips will help you look at it in a whole new way.
Learn more about Bryton and At Heart Co.: https://atheart.co
Subscribe to the podcast: https://www.olympiabenefits.com/the-small-business-mastermind
More about Olympia Benefits: https://www.olympiabenefits.com
Thank you for listening!
***
Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
August 4, 2020
With all that has happened so far this year, how do we manage our own mental health while meeting work demands? How can business owners and leaders help employees adapt to new working conditions? Is it possible for us to minimize our stress? And, what is the current state of mental health in Canada? Keirstyn answers all these questions, and more, on this episode.
You can connect with Keirstyn and learn more about her work through her website (keirstynsecord.com) or by engaging with Dancing With Darkness (@dancingwithdarkness_) and The Brave Space (@thebravespacepodcast/@thebravespaceTM) on social media.
Learn about Olympia Benefits: https://www.olympiabenefits.com
Get on the Podcast notification list (visit link, click "Subscribe Now"): https://www.olympiabenefits.com/the-small-business-mastermind
Thank you for listening!
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