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Take your business to the next level with expert advice from the worlds of business, finance, health, and wellness. With knowledge you can take from business to home, The Small Business Mastermind aims to enhance the lives of small business owners and employees.
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Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
What if instead of going into the holiday season and seeing it as a time where your fitness falls apart and the new year as the time to restart, you looked at fitness as a variable that ebbs and flows with every season? What if instead of counting calories and tracking miles run, you made a goal of being able to carry up your groceries alone or bend down and pick up your child without any pain? It’s a different way of looking at fitness, and our guest today explains why it’s more sustainable in the long-run.
Thank you to our guest, Gillian Goerzen: http://www.superyou.ca
Join The Small Business Mastermind's email list: https://www.olympiabenefits.com/podcast
Learn how to reduce your healthcare costs: https://www.olympiabenefits.com
Thank you for listening!
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